Even though some people adore cats, being around them causes them to sneeze and get red eyes. The answer to the question, “Can you develop an allergy to cats?” is yes, even as an adult. If you want a cat but are allergic to them, you can try brushing, vacuuming, and using anti-allergen sprays to get rid of your allergies naturally. Occasionally, if only for that one cat, being around a particular cat for a few weeks or longer is sufficient to reduce your allergy.

You Can Develop Cat Allergies as an Adult

Many people begin to experience allergy symptoms as children, including congestion, red, itchy eyes, sneezing, coughing, hives, and even asthma attacks. However, occasionally these symptoms don’t appear until adolescence or even later in life. The signs could appear right away after petting a cat or hours later.

This frequently denotes an allergy to your cat’s dander. However, occasionally an allergic reaction can also be brought on by an outdoor cat who has pollen or mold on her fur. You cannot know with certainty what the cause of your allergy is unless you see a doctor.

If you sneeze more frequently around your cats, you might notice that they start to feel a little anxious as well after sensing your distress. Your cats can feel more at ease by using a calming diffuser. These diffusers emit an odorless, drug-free vapor that resembles the pheromones cats emit to signal a secure environment.

Natural Remedies

There are a few things you can try if you want to learn how to naturally get rid of cat allergies. Even though it’s not a guarantee, some of these treatments might help you feel better. Try starting by keeping one room, like your bedroom, free of allergens. Use bedding that is hypoallergenic and keep the cat out of that room. You gain a “safe space” free from stressors as a result.

The next thing you should do is keep your house as clean as possible. Regularly wash drapes, sheets, and blankets. Steam clean upholstery. Vacuum frequently and use a HEPA filter. Another option is an air purifier with a HEPA filter. You might also try misting an anti-allergen spray around your house.

Use low-dust litter and scoop the litter box several times per week. After petting your cat, wash your hands. Your allergies could get worse if you pet your cat and then rub your eyes or touch your face.

Also make an extra effort to keep your cat clean. This might entail washing your cat with an anti-allergen shampoo or using wipes that reduce dander and are recommended by your veterinarian. If you start giving some cats a bath when they are kittens or if you use warm (but not hot) water, they are more likely to become accustomed to it. Also beneficial is brushing. It might take a few tries to find a brush that your cat enjoys. As he gets used to it, reward him with treats and begin with brief brushing sessions.

An omega-rich diet that benefits your cat’s skin and coat could be helpful.

Other Options

For milder allergy symptoms, some people like to take over-the-counter antihistamines. Others may decide to visit their doctor for prescription eye drops to treat itchy eyes or allergy shots that can help gradually reduce symptoms. A visit to your doctor is always advised if you have any medical concerns.

Sometimes Symptoms Subside

Occasionally, allergic reactions to a specific cat may get better with time. However, you won’t typically experience these symptoms around the specific cat you currently have at home. This can take weeks or even months to happen, and not everyone gets it. However, when it does, it’s a pleasant surprise.


You may have an allergy if you experience symptoms like sneezing and itchy eyes when around cats. Keeping your home and your cat clean can help lessen the symptoms. You might also want to discuss additional options with your doctor.

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